Christal Mihalo Counseling, PLLC

Are you feeling stuck in a pattern that you have trouble breaking free from? Feeling lost, isolated, or lonely? Overwhelmed? Exhausted from racing thoughts? Not sure about the next steps? Some days you struggle to tell people how you really feel? My heart's desire is to provide you with a safe space to express your thoughts and feelings, gain clarity, feel heard, and supported. I'm a clinical therapist who works with children, teens, and adults who have ongoing challenges with anxiety, depression, trauma, and phase-of-life transitions. With 28 years of clinical experience, my goal is to start encouraging you to see healing and transformation. Our Sessions Are Focused On You. Sessions will provide you with the space to express your thoughts and feelings. In feeling safe and comfortable, you'll be able to gain clarity and be understood and heard. It's important to me to create safe and comfortable within the session and ensure that the process is collaborative. There isn't a "one size fits all" approach to Therapy. Our sessions will fit your specific needs and concerns. -------------------- DESIGNATIONS Licensed Professional Counselor (LPC) Texas Licensed Clinical Professional Counselor (LCPC) Illinois EDUCATION National-Louis University, Masters of Science (Counseling) Judson University, Bachelor in Arts (Human Services) -------------------- INSURANCE INFORMATION: In Network: I am “In Network” with Aetna, Blue Cross Blue Shield, Cigna, Oscar Health, Oxford, and United Health Care. Out of Network: If your Insurance Service was not listed above it will be “Out of Network” benefits. You can make an appointment on this website and you can file for reimbursement with your Insurance Provider. Your mental health coverage likely includes "Out of Network" benefits. You would pay for the session yourself and then forward my receipt to your insurance company for reimbursement. For your convenience, I will print a monthly “Super Bill” for you to send to the insurance company. Call the number on the back of your insurance card to find out the rate of reimbursement for an "Out of Network Provider" to determine your out-of-pocket cost. -------------------- Let’s Discover How I Can Help Reach out today and let’s explore how I can help start getting your life back on track. I look forward to talking with you! Email me today at christal.mihalo@gmail.com. I'm here for you.